I absolutely love being a member at F45 Springs Souk! Having been a member at other F45s in Dubai, I can honestly say I am so much more comfortable at this studio. Every single trainer is so personable and they genuinely care about you. Ive just given birth to my first child and after a long time of very limited exercise, I was super anxious to return, these guys tailored the exercises specifically for me, constantly guiding and motivating me, knowing full well were my individual goals were. They always checked in with me not only at classes but over the phone too. Thank you for making every single class a pleasure and not a chore! Legends!

Started F45 3 weeks ago and am already addicted. For a non fitness fanatic, it has completely repositioned working out for me and made it enjoyable! The trainers are so personable and helpful and the soundtrack is amazing. Bring on the results!

F45 has allowed me to move at my own pace to build confidence in my workouts. The classes are extremely enjoyable and every session feels like a surprise so you’re never bored! The trainers are friendly and motivating and I love how flexible it is with the online booking system. It has been such an amazing experience!

I absolutely love my F45 training. The coaches are great. They keep us motivated and help us work towards our goals.The workouts are interesting and challenging, and the music is excellent.I never thought working out could be this much fun. F45 is the most important part of my wellness journey.

It is one of the smartest regimes as per my view. All anyone has to do is reach the place as per your liking of day, time and what you get is before you realize you have already done your workout/ healthy self time. A must try for anyone who is thinking what exercise, how, where and when.

I started F45 2 weeks ago and I love it. The trainers are fantastic and always correcting your form and motivating you. The classes are challenging but, yet go by so fast. It is my 10th class and I cant wait for the challenge!

You think you are doing work-out until you step in to F45 then you will realise what you used to do was a joke , you will feel the difference from the first session, it’s a life changer, if you don’t believe me , challenge yourself and try the test class, you will never regret it.

I haven’t darkened the doors of a gym for many years and yet the supportive, motivational and inclusive environment at F45 Springs Souk now makes me eager to get to as many classes as possible! I’d highly recommend it to all, whatever your age or fitness level.

So Im not a gym person. I dont care to go in and sit on machines wondering if Im doing it right or wrong but F45 is soooo different!!! Its fast past, hight intensity 45 min workouts with groups of people. The trainers are AMAZING!!! They make sure your motivated and doing it right.

This is the place to find motivation and encouragement. You are guaranteed a workout of note and for sure you will never leave without a smile. I feel as I finally found the kind of workout that works for me.

Great gym with positive staff and efficient system of exercises

A great experience! You workout hard and you have fun at the same time! They’re all amazing, friendly and very helpful! I highly recommend the studio!

Very challenging sessions that I always feel so energetic to go every day. I love every sessions that I cant stop tellling it to my husband

The community at F45 is so important to keep you motivated, especially when you first start! The workouts are so intense & fast paced, it was nice to see they weren’t like any other gym that did “group classes”, this was the real deal! I remember coming in during my initial days feeling like I could never finish any session without taking additional breaks in between or that I would never be strong enough to lift anything heavy. The coaches & friends I made along the way really helped me push me & I’m now able to do two sessions per day if I wanted & lift more than I ever could. The coaches at F45 Spring Souk are truly amazing! They make sure to know everything about each & everyone of us that come in & find ways to push or help us achieve our goals. My past injuries always made me feel like lifting heavy was never an option but the coaches have always gone the extra mile to ensure I’m able to do so without causing any sort of injury or discomfort. Spring Souk, by a long shot, is my favorite F45 studio in Dubai & I’ve been to many others!

Love the energy of the place. The coaches are super charged and always have a smile on their face!!!!

I can see fast results as I’m seeking to lose my fat,the training is rich,not easy and challenging,if you want to have results and body transformation f45 is the best

Amazing coaches, workouts and vibes! Love the F45 Springs Souk team!

Great atmosphere and amazing trainers. Really enjoying the workouts. Keep it up

Spring souk needed this - cant wait !

❤️

Amazing Team and Spirit!I look forward to our training sessions.If you are looking to have fun and get in shape, this is the perfect place to be.