If Barry’s bootcamp, a boxing gym and a rave had a baby, it would be underdog boxing! I started coming to underdog because I was looking for a workout that would challenge me but would be fun at the same time - and suffice to say, after the first class I was HOOKED (pun intended).Apart from the excellent format of the classes, what keeps me coming back is the community fostered by the coaches and the owners. ALL the coaches at Underdog bring their A-game to each and every class - whether it’s by challenging you with the combinations round after round or motivating you by shouting out your name through the blaring music while you’re sweating it out (and trust me, you WILL sweat) - this class quickly becomes addictive. Underdog is PHENOMENAL. Whether you’re a newbie to boxing like I was, or a pro, I would highly recommend Underdog boxing!

What can I say ... wow! My other home four times a week with the best boxing coaches in Dubai! Linda and Brian really run the place with the community in mind. This is not your classic boxing, but more fun and intense! A cardio and beat mix unlike any other. The aqua bags are no joke! There is plenty of sessions with different times all day long, so no excuses!

I discovered this too late, a South African friend of mine mentioned about it, and when I received their email about unlimited august promotion I jumped in. Main problem with any other cardio, it is long and boring. But underdogboxn is not like that. You will not understand how fast the time will pass and then the sudden rush of endorfin. My favorite round is the freestyle round, where full power you go all out on the boxing bags. I think it is good for my pshychology as well. After 16 sessions or so I ran out of people who drive my rage out. Actually I need a solution for this 😁

Awesome workouts using aqua bags and basic boxing technics. Instructors are dedicated & attentive, and they put great music that fires you up during the workout. My favorite class is Dreys BOXNBODY which has a great combination of cardio and strength workout. There are RTA parking around the building, too. Highly recommended!

Had my 1st session with the african guy but he is a bit rude and unencouraging. The place is good and well equipped though

Its a good place IF YOU HAVE BODY AWARENESS (critical!) -boxing is very very easy to injure yourself if you go flat out. wrists, shoulders etc. A lot of technique and so be gentle in there. For the rest its like CRANK, BARRYS yeah you know it... dark room, loud music, amped up instructors who is going to tell you what you want to hear! Nothing bad, just not my weekly routine... oh, yes you have to buy 35AED wrap as in picture (yours to keep) and rent gloves for 5AED. (classpass wont tell you...)

Fantastic boxing studio. The founders and all their team are simply fantastic.

I can go on and on about how much I love Underdog boxing! It really is for all levels and the instructors and staff are super friendly and nice. You feel apart of the Underdog family the second you walk in. If you haven’t tried this place - what the heck are are waiting for?! Book your bag today! Trust me! You will love it!

Outstanding training, if your hands are not shaking afterwards, you have done something wrong! Awesome!I had no issues whatsoever as I have boxing experience. But they dont correct your punches, it is more about the exercise than the clean technique. If you are ok with that and just want to have an amazing work out for an hour, go for it. Not if you want to learn boxing from scratch.Also, they offer yummy protein shakes (even with vegan protein), not to be missed!

Amazing! Brian is a great coach, no better boxing workout in Dubai!

1. They dont care much if you injure yourself or not, obviosuly ignoring the fact that ounching the wrong way, you can hurt yourself pretty badly2. They cant take a feedback - as soon as i mentioned it to the instructor at the end, she said we did it in the beginning. We did it the beginning was 3 minutes in the dark bag room with music, showing the number of corresponding punches. She could have at least been nice and taken the feedback.3. I asked to whether they can refresh my memory with a handwrap and they said no one knows how to do it, so, just buy a glove - are you kiddddding? Boxing club, yup. Not sure this is just to make money or they really have no clue.4. Super duper overpriced for that quality of instructor communication and knowledge. 100 per session. If you go to Round 10, hell, even if you go to a gym with a boxing class, youll get better instructors wholl care about your health, while also not trying to beg a penny out of you.The bag room itself was good, sound quality not so much, but then, thats the case with all most studios in Dubai. Shoutout to the barista, seemlingly the only genuinely friendly person in that place.

Conditioning for beginners and advanced boxers alike. There is just you, the instructions and the bag. Forget everything beyond that. Boxnbody with Brian is the best. Its also a great supplement to sparring/in the ring training.

Nice session from ClassPass of Boxing60

The music is at par with any night club (even better with DJ Lichi) & who doesnt like to party early morning ????Let me not even talk about the workout...that is for you to explore...

Experience like nowhere else.

All the trainers are great and its owned by wonderful people. I cant recommend it enough ♥

What and amazing concept . Best studio in Dubai 🙏🏽period 🥊.

Great exercise and atmosphere

Great therapy 😎

I love the energy vibes of this place

Amazing. I love it.

Best in town

Super fun.

Best workout experience

Amazing workout

Perfect workout

Dope AF