Love UP 🙌🏻 I am a 52 year old female and I have never felt stronger! I go three times a week, and in almost every session I hit new personal targets and receive great advice about my form and what I need to adjust to safely lift weights that were previously out of my orbit! During covid the virtual sessions with my trainer Laurent 🇨🇦 maintained my strength and connection with UP. I underestimated how much a virtual session put me through my paces. Since returning to the gym floor, continuing with my 6am session three times a week despite the fact I have been working from home has been an absolute game changer; I needed this routine, structure and support to maintain such a positive mental outlook. Great work UP and kudos to Laurent 🇨🇦

UP completely transformed my body and mind. I couldn’t be happier with the results. I feel more balanced and confident than ever. My trainer Amy Wilson is a genuine fitness expert who managed to get me superb results. I highly recommend UP and Amy if you are looking to get fit and healthy quick! Worth every penny.

I joined UP DIFC just when the lockdown started to ease and I realized I have put on a lot of weight . The experience since day one was so welcoming and having Amy Wilson as my trainer made all the difference for me to really commit to my workout. I train 3 times a week and she is always upbeat, models exercises to ensure maximum results, and pushes me…knowing that I have the extra effort even when I don’t think so. She is genuinely concerned about my well-being and is on this journey with me to help me achieve my goals. Although my Journey with UP DIFC was suppose to be an 18 week programme it turned to a more lifestyle routine with Amy guidance on workout, food planner , hormonal changes and best part she is so much fun to be around a 60 min session flies by in a blink of an eye.

Joining UP has been eye-opening for me, it is my fourth week here and been really enjoying my personal training sessions.Alex and the other trainers of UP really put their heart and soul into each person on the floor. The vibe in the gym is brilliant. The personal trainers of UP are the best friends you will ever find as they push you, support you and give you tough love.They watch you like a hawk for that entire dedicated session and their energy and attention to detail is just astounding. How can one person possibly give that kind of attention one client after the other. It is just amazing to meet such a group of people who are truly passionate about others well-being.It motivates me to do better and push myself to unleash my true potential and what I dream can be a reality.I was really low on self-esteem and my mood was constantly low, it was like I had lost any zeal towards life. I was eating to make myself to feel better and not moving much.Training at UP has really put things into perspective for me, it has made me more aware of my potential, about what is good nutrition, and I realize how I was eating such wrong combinations in food.I love the culture and how each client and personal trainer is dedicated and it really encourages me. It is for the first time I am enjoying the gym and it is amazing how the focus is on technique and it helps one build grit and perseverance which also helps an individual in other aspects of their life.Alex - I absolutely love training with you, you really take care of your clients and extremely patient with me!

UP was one the best decisions i have made. Giorgio is one the best trainers i have ever met. From the beginning, he pushed me to achieve my goals and live up to my potential.Giorgio is not only a trainer, but i would consider him a friend and a lifestyle coach; he helped me implement new habits that fits a new and improved lifestyle, focusing on physical and mental health.

I have been working out with Giorgio Carrozzo at Ultimate Performance DIFC for close to three months. I would recommend both. I am renewing my membership! Each session feels challenging but fun. Giorgio is very attentive and gives constant direction to improve the experience. Clear instructions and demonstrations. Very good follow up on sticking to my plan outside the gym! Overall 5 stars. Sign up if you are looking for a body transformation.

In Ultimate Performance Im finding really well.The vibes is very positive and professional.I started a path with Giorgio who is following me in a perfect way. He is always available and professional and the program he designed for me is closely and perfectly linked to my needs.Absolutely the gym and the personal trainer with whom I found the best feeling in Dubai.

My journey with fitness hasnt always been consistent nor encouraging for the most part. But I decided to take action this time and joining UP has been one of the best decisions I have made for my health. My trainer, Giuseppe, has pushed me, encouraged me and made me believe I can do more for myself and my body. He listens and works with me on how to address my challenges with food or exercise. I am now at my healthiest :D. I will always be grateful to Giuseppe and UP for what I have achieved so far. Highly recommended, so worth it!

I have been train with Giorgio in UP DIFC ,he is fantastic at what he does! His knowledge on all things exercise and nutrition is incredible and he explains things very well. After just the first week I started to see results. I would highly recommend Andy and Expert PT and I look forward to continuing journey with them in the future too.

Before I joined UP Dubai, I had just moved to Dubai on my own, was not in the best of shape already and that was made even worse when I relied on comfort eating. The door bell was going non stop with deliveries of junk food and slowly I was eating my way into a dark place in my life.I knew I needed to do something about this as I had little to no energy, was constantly tired and my anxiety was through the roof - soo much so that I did not want to be out and about socialising. Luckily for me I found UP which was close to where I was living, booked a meeting with them and I have not looked back since. Hands down, one of the best decisions I have made in my life!Tawfik has been my trainer now for 6 months and he has been nothing but incredible the whole time. The expertise whether it be focussing on a certain exercise, nutrition or just general life has been incredible. Tawfik has been on the other end of the phone 24/7 (almost, he needed to sleep at some point) to answer any question I have thrown his way and no question has ever been deemed stupid. Even when he was on holiday, he would answer me.I never imagined that I would ever be in the shape I am now and I owe a lot of gratitude to Tawfik for getting me to this position. Not only am I in great shape (if I may say so myself), my anxiety is no more and I know it is a bit of a cliché but, I truly do feel like a new person.So if youre looking for a PT with a difference, my advice would be to get yourself to UP and you will not regret it. Just make sure you leave your excuses at the door and commit yourself 100%.

Best personal training in Dubai. My trainer Erica really pushes me to get the best results. Above all, you feel really followed even in the days you are not training. They constantly check on you, on what you eat, how you sleep, how many steps per day you do etc. I wouldn’t choose any other personal training services. Definitely worth all the money! Thanks UP! :)

I would recommend UP to people who are looking for a body transformation. The transformation process is focused on results and your personal trainer is there to assist you on the journey to your New you.Jaie, my trainer, was a great support and motivation.The training sessions he designed were challenging, pushing the limits & at the same time fun and addictive.I especially appreciated the attention to proper techniques and performance of each of the movements.Its 10/10/10 across the board for me!:D

UP and my trainer, Tawfik, finally made me feel like myself again. After my third baby, I really struggled to lose the weight, which I had never experienced before. It took me three years and a push from Tawfik to finally get me there again. It has been an amazing experience. My trainer was awesome at making sure I reached my goals and HIS. He was always super supportive despite the challenging diet and training sessions. One thing he really helped me understand was calorie counting and balancing my diet, which I never understood before. Tawfik is not only our trainer but family! Even the kids refer to him 🤣

Best Fitness Training in UAE.Fitness Industry is flooded with many Gyms and Personal Trainers but if you want Results, Ultimate Performance is the place to go.My Trainer is Jaie Read and he has guided me through out my journey. Professional & Scientific Approach, Regular Check-In and Followups. 100% recommendations to UP.Best, Jai Mulani

UP was my first ever personal training experience. Although an active tennis player, I have never committed to a gym before UP. At 46, I wanted to improve my physical condition and get back into shape. I believed that regular set meetings with a trainer would be a source of motivation to go out and exercise. I did not expect the level of commitment that I continue to receive from my trainer Giorgio who I cannot recommend enough. He is knowledgeable, well-informed and driven by my goals - he is a true professional. I’ve learned so much, not only about getting in shape, but also about diet and how the different muscles connect and work. I have made significant (positive) changes to my daily lifestyle during the last 9 months. The result is that I am now in the best shape of my life and (never thought Id say this) look forward to train. Do not sign up to UP if youre looking for a walk in the park or a cheap and cheerful option. Sign up if youre looking for results and long term changes. Thanks Giorgio and UP!

I started training with Ultimate Performance in February and within 8 weeks i had lost 10kg. I have been dieting and exercising all my life and I have never lost more than 5kg in Such a short period.UP trainers are serious about their work and not there to play games. They definitely are the fatburners for sure. They follow up on your food intake and exercise level and help you achieve your goal. I lift more than i have ever lifted and this is for my goal. Im stronger, fitter and I cant wait to lose more with them. It is worth every penny.My trainer Vuk is absolutely amazing even my kids know him to be the wolf when it comes to my diet and training. Do yourself a favor and invest in yourself through UP. You will never regret it.

My career had me live in 6 countries, and I experienced all of their gyms, considering that a big part of my lifestyle consists of sports.When I decided to continue my career here, I began the search for a suitable gym. Coincidentally, what I was searching for in all those countries is actually available in my home country- Ultimate Performance.When I thought I would give it a try for a couple of months, I can’t but permanently continue with them. I admire their training techniques, gym culture, communication mediums, all of which gave me the impression that the gym’s management work hard to make the environment welcoming for the client. My deep thanks to the founder, and to the management of the gym.-Mohamed Al Owais

Although I have always led a healthy lifestyle and was active in sports in general, life has caught up with me eventually and I felt I needed professional help with my fitness goals and how to achieve them.Somehow something was missing and I couldnt stay consistent or truly follow any program and cope with the increased stresses in my life.This was my first time working with a personal trainer and I have been reading up about UP Fitness for quite some time, until I finally took the plunge.Giorgio is a superb trainer and he is very motivating and gave me great advices on how to achieve my goals and stay on track. Also kept me accountable that I stay on track with the nutrition and training plan and makes each of the training sessions challenging but somehow also fun and rewarding.I would have no hesitation in recommending him as your personal trainer and the UP team if you want to achieve your fitness and health and body goals. Joining the UP gym was the best investment I made towards my health and fitness and I am very close to achieving my personal goal.I cannot recommend Giorgio and UP Fitness enough! Dont hesitate, go for it! Grazie Mille Gio!

UP Dubai offered me a life changing experience through professional personalized personal training. It goes far beyond the standard gym experience where a program is designed and implemented under total one-on-one supervision and guidance from very well experienced trainers.I’ve been training with Rodney at UP Dubai, and have not enjoyed personal training as much as I do now. He encourages commitment and understands all the factors that affect my performance and guides me and supports me through accordingly. His support and engagement are very professional, and he’s friendly and very pleasant on the gym floor.

I have always struggled with weight and nutrition. I’ve never understood the ‘science’ of food and what I should eat and when. I joined UP whilst I was already on a weight loss journey. However although I was successful at dropping ‘some’ weight on my own, I wasn’t happy with my body shape and I wasn’t looking or feeling strong (or even healthy). My trainer is Rodney and I can honestly say that he has changed my life and the life of my family. He is 100% dedicated to helping me exceed my goals. He is so knowledgeable and I have never loved training like I do now. It’s also important to mention that no matter what your level of fitness the trainers know what you can do and what is asking too much of you. It’s so much more than ‘just another Dubai gym’ because I’ve learned so much about training (getting my form exactly right) and nutrition that I can take this information with me into my future and make sure I never go back to how I looked (or felt) before UP. Rodney has been accessible to me whenever I’ve needed him with questions regarding my food choices and he explains why I should mix this with that. As a parent, this journey has been amazing in that I am now feeding my child ‘better’ food and I am definitely more fun and active. UP is the best investment in yourself you can ever make. It also feels like you’re cheating a bit as all you have to do, is what you’re advised to do by your trainer which makes it very easy. I’ve started seeing great results after just 4 weeks with Rodney; he is a great coach and he is an asset to UP!

When i joined UP I was very overweight and wasn’t motivated at all because i joined multiple other gyms in the past to loose weight and it didn’t workout for me but when i joined Ultimate performance i met nikola, when i met him i was very nervous because in the beginning he was strict at me with workouts and diet but now when i look back at the beginning i am great full that he was strict because i noticed if he wasn’t strict on me i would not have achieved the record of loosing 40 kgs in 39 weeks. My overall experience at UP is very joyful and all the trainers are nice to speak to and all of them complement you to give you more and more motivation. Thank you very much, Niko.

One of the most professional and client-oriented gyms. Trainers are highly dedicated to their clients, providing them not only with well thought meal and training plan, but also with 24/7 support and care, in order to achieve their goal. State of the art facility for resistance training only make the process smoother and easier.Results, not promises!

I joined UP fitness the end of October to get myself back in shape and more so to a healthy state having followed them for many years but never took the plunge. From the start process to this day its been one of the best decisions and experiences I could have signed up to - its been that good and that all from working with Goran my PT.I have been working with Goran Tololeski and from the offset it was serious and results driven. He worked out a clear plan outside of work and in the gym from nutrition to the nearest gram and how much extra exercise I should be doing based on my own time frames and my work commitments. The results have been outstanding and have recently completed a full Photoshoot to mark my achievements. I lost 28kg and got to 12 percent body fat with all the right guidance and advice. Goran was always there to support me all the way, checking in regular, picking me up when I needed the extra boost and has been hands down the best PT I have ever had. Ive enjoyed it so much Ive joined on for more months to work on my next goals and hes already on it. I cant wait to see what the next few months have in store.Would recommend UP Fitness and Goran to anyone who wants real life results and that dream body goal. Life changing in all aspects to say the least.As they say at UP - where the excuses stop.Vimal

I started this year with a goal to lose a few kilograms in an attempt to shake the niggling injuries I had been experiencing. I soon realised that I would be better off getting some help to achieve that, and after hearing positive stories from a friend I investigated Ultimate Performance at DIFC. That decision has genuinely changed my life.A few kilos became 17kg in just over 3 months, something I never dreamed would be possible. UP is much more than just a gym. It is an environment in which one can focus and work on all physical and emotional aspects of their lives. Personally, it has helped me put my job loss last year into perspective and deal with the anxiety of being separated from my family with restricted travel options due to Covid. I now have a much better outlook on life, powering ahead with my own business plans and ready for the next challenge.The UP staff are of high caliber and throughout the process my trainer, Goran Tololeski, has been first class. Professional, focused and supportive, he has an innate understanding of my body’s capabilities and has been able to craft the optimum programme for me. He has taught me so much about exercise, diet, sleep and relaxation, all of which are an important part of the journey. He knew when to push and when to ease off. Counsellor probably isn’t part of his job description but he did a great job in helping me through my issues!The UP experience has been fantastic. I recommend it to anyone serious about getting fit and prepared to put in the hard work.

I have been using UP services for the past three months, I must say it is one of the few if not the only one where the trainer is side by side with you and attentive to every detail, whilst also caring for any injuries and/or issues related to health whilst on track. My trainer, Amy, is a killer on the mat, but she can get results done. I look forward to continue using their services in the following months to reach my ultimate weight reduction, body and mind transformation.

Tawfiq (T) is the best trainer I have ever used (and I have worked with quite a few). He has exceeded my goals and made me feel like I am his goal. I have been working out for almost 30 years and this is the first time in my life that I have gotten results that I am proud of. Ultimate Performance does work! T is always on time, is wholly present in my sessions and checks in with me constantly about my out of gym progress (nutrition, mood, targets, cardio, etc.) and is always available to handle questions. In addition he is just an all round great guy, dedicated, positive, humble and with a great energy (and when he is looking in the mirror its at me!). I cant recommend him more highly. Its hard work but totally worth the time and effort because the results are real.

I have been attending Ultimate Performance in the DIFC for 6 months and I can honestly say it has been the best decision I made signing up. It is by far the the greatest place to begin an exciting chapter in your life. The trainers have charisma, professionalism and a solid understanding of what it means to have a healthy lifestyle. I have lost 1 and a half stone so far with another half planning to come off in the next 8 weeks just in time before I head back to the UK to celebrate my 40th birthday! My trainer Nikos is outstanding, he has pushed and motivated me every step of the way and I couldnt have done this without him. He really knows how to get the best out of me and helped me to achieve my goals. I now enjoy training and am excited what new exercises I will learn as well as reaching new PBs week on week. He explains the biomechanics very well behind each movement which is great, I personally love to understand what I am doing and why! Highly recommended it will change your life!

Absolutely worth every minute and penny to train as part of the UP community.Ive done two training cycles with UP and its been truly life-changing, way beyond weight loss. For me its been an incredibly empowering experience to gain and re-gain control of my nutrition and exercise regime, feel amazing in my own skin and obtain knowledge and skills to be able to sustain a happier and healthier lifestyle on the whole.All the trainers undergo rigorous internal evaluation, are training themselves continuously to be up-to-date on the most topical issues around nutrition, health and exercise and maintain a client-first attitude on and off the gym floor - available 24/7 to provide support with whatever you need.Tawfiq has been beyond supportive throughout my journey - as it is certainly a daunting task at first to transform your life and body - Ive received a tremendous amount of personalized advice, guidance and encouragement as well as a high level of professionalism.You truly feel that this is a community of people who dont just blab around but are here to make sure your goals you set for yourself and your needs all throughout the process are met. Shout out to all the trainers and Tawfiq especially!

Training with UP was a life changing process which delivered incredible results - they are definitely the gold standard trainers. I also cannot rate my trainer, Tawfik, highly enough. He is on hand 24/7 to answer any questions you have and his all-round knowledge regarding training, nutrition, supplementation and general well-being means you take away far more than just a transformed body - you will have information you can use for life. He has a very professional yet friendly and reassuring approach and guides you through the process with 100% commitment and focus. Thank you UP and Tawfik

WHERE THE EXCUSES STOP. The best gym experience you will ever have! Our trainer Giuseppe pushes us beyond our limits and more than we can imagine doing. Highly recommended. NO PROMISES, JUST RESULTS!

Was always struggling with my fitness for a long time but in just 12 weeks my struggles with fitness have completely changed and I feel much better now. My trainer Giorgio has been a great help for me and my progress. I think UP is definitely worth the investment.

Yash at UP coached me on my fitness transformation program. He is extremely dedicated, knowledgeable and great with tailoring his coaching style to his clients.Yash helped me rethink my diet - he helped me find great vegetarian protein rich food options. He was also able to share Indian recipes, so I could still eat some of favorite foods! The diet wasn’t about eating less, but more about eating right.He helped me establish a solid foundation of exercising right. I feel stronger now than I ever have before and have a workout routine that I almost never miss.Yash’s best quality as a coach is his accountability - he is constantly thinking ahead for his clients, always motivating and keeping us going on our transformations.Highly recommend Yash for anyone looking to transform their bodies and mindset towards health!

Ultimate Performance – “Where the excuses stop and the Results begin”. It did happen to me under the guidance of my mentor “Tawfik Bakkar”Well, though its just a midway transformation for me, I am already awestruck and proud about what I have achieved so far. Thanks to my trainer for that. I was introduced to clean and healthy eating habits and to different strengthening exercises that helped me in getting fitter. There has always been a constant push and motivation from my trainer’s end to achieve my results, no matter what happens.Exercising has now become a part of my daily schedule without which my day doesn’t end. I was previously diagnosed with Cervical issues due to which I always kept experiencing pain in my shoulders and hands. I never imagined I could do any strengthening exercises under this condition, but ‘UP’ did change that notion. I was introduced to personal training for the first time and given exercises that suited me well, and in no time I started with intense ones which I thought was beyond my capabilities. Now my shoulder pain is gone - I am healthy and fit I could ever be.Anyone who joins UP would definitely get addicted to it. I became so committed that I never skipped a single session till date except the ones due to medical emergencies or vacation.Ultimate Performance – Worth every penny spent.

My experience with UP was incredible and almost life changing. I dare say life changing because it did teach me many things that shifted my way of thinking to a better direction. I signed up slightly skeptic (with myself and not UP) but it surprised me of what I can achieve! I worked out with Jaie Read and followed his instructions, and reached the results that I dreamed of. The best thing about this is that yes even though I did achieve the results I always wanted it also taught me how to continue building up on it and striving for better. Thank you so much for everything ^.^ !!

UP is more than a gym, it embodies a complete lifestyle. From the moment you get started, the gym, the trainers, the environment takes you on your journey to be the best physical and mental representation of yourself.I was lucky to be paired with Niko, who without a doubt is one of the best trainers in the UAE. I have trained with many trainers over the years both in the UK and UAE and can confidently say that his dedication, knowledge, passion and professionalism are exceptional and he is truly the epitome of the perfect coach.I experienced, one of the fastest transformations taking my health, body and mind to levels I did not think would be possible in such a short time.Since starting I have recommended UP and particularly Niko, to numerous friends and colleagues and will continue to do so. Thanks to the amazing team for creating such a great friendly environment.

I genuinely cannot recommend UP fitness enough! I started my journey during the Covid lock down and after weighing in with an initial weight of 110 kgs., Ive managed to lose just under 30 kilos over a relatively short period of time. The difference between this experience and others is absolutely down to the trainers and their somewhat endless knowledge of both physical training and nutritional requirements. My trainer Giorgio Carrozzo, designed and continually adjusted both the work outs, and the diet to help me lose weight effectively and avoid any loose skin or stretch marks, while building a new lean and fit physique. Myself and my wife both did the programs and apart from having to buy a new wardrobe full of clothes, i cannot genuinely recommend Up and Giorgio enough. It has been certainly the best investment in myself, that i could ever have imagined!

Ultimate Performance - the name is quite apt. A journey where the trainer and the trainee get in to ensure peak performance. I started the journey on 15th Nov and my trainer is Giorgio . Balanced, tempered and a professional, Giorgios experience has helped me a lot on my ongoing journey. My recommendation, if your heart is set on fitness, you should come for a class and discover what attention to detail means.

I started training with UP in January this year as needed to change up my training from the past and go in a new direction.This has been a good year so far on this side of things as Vuk put me on the right course in the sense of realistic achievement. He helped to guide me on the right path with regards to training inside the gym, correct diet as well as guidance on extra activity outside of the gym in my free time.It can be daunting starting in any gym for anyone at the beginning but Vuk put those woes away after the 1st week as a trainer he actually cares about your progression as well making sure you are also doing what you’re supposed to be doing. Not one point so far on this journey have I felt like your just a number and being pushed out the door for the next one to come in.I am looking forward to what progress lies ahead in the year ahead. I did a good 14 week of hard work to get to where I am now. I started at 17 per cent and got down to 9.8 per cent. I am now on a diet of increased calories to now go on to the next stage of muscle building and will be looking forward to seeing how the gains go by the end of the year.So if after reading this and your still unsure you should make an appointment and go see for yourself.

Training at UP Dubai has been a life changing experience for me. Not only was I able to drop all of my baby weight in a short amount of time, but I am now the strongest and fittest I have ever been in my entire life. I look forward to my sessions at UP and am constantly amazed with how knowledgeable and professional my trainer, Tawfik, is. He has changed the way I see health and fitness. I have been training with Tawfik for 6 months now and he always has something new to bring to the table. I cannot recommend UP Dubai enough.

I was skeptical about Ultimate Performance and whether it could really live up to the hype but I needed to do something drastic to shed the lockdown weight I had gained and it was the best decision I ever made! Giorgio is my PT and he has been amazing at helping me achieve my goals by always holding me accountable and explaining why we are doing things a certain way. I have always exercised but I didnt realise what I was doing wrong all those years until I met Giorgio! Couldnt recommend the experience enough.

Yash is a fantastic transformation coach who helped me to develop an individual personal training plan and vegetarian dieting strategy. he taught me the core concepts of fitness and nutrition. After 4 months of training, I have lost over 20 Kgs. He challenges you to achieve your fitness goals with a balanced approach, both pushing you to succeed yet patient with the process. He listens well to your needs and is both educational and supportive.

Without a doubt the best place in Dubai to achieve your goals. Amazing professional team who will keep you motivated and on track during your journey.Thanks to Giorgio I made the transformation I was looking for, to be able to feel more active, healthier and looking great.Ive had many personal trainers in my life but I can assure hes by far the best I ever had, with a great technical knowledge and the perfect skills to motivate anyone.Hes been a great companion in the way and he knew how to guide me perfectly during my ups and downs in this journey.More than recommended experience. Thanks UP Dubai, grazzie Gio!

I joined this gym as I saw the results for a friend who trained here. I trained with Yash. He is enthusiastic and takes keen interest in training you with constant follow ups and guidance. He is a thorough professional and I have seen him keep himself updated with latest updates and techniques. This was the first time I trained hard without aggrevating my already injured lower back and its all due to Yashs attention to details. As a gym this is a good but a slightly pricey option. But then, the best investment that one makes is on oneself! Definitely recommended.

I cant thank my trainer enough, Ruan, who has showed me that you dont need crazy diets to lose weight. I have been struggling my whole life with being overweight, mainly due to the fact that I was eating quite badly and not exercising. But all I have been doing with Ruan is logging my food, sticking to the plan, count the calories and train with him 3 times a week. I have also been riding once a week and doing my step count everyday. We have succeeded to lose 10kgs in 9 weeks. I have no words. I truly never thought this was possible. He has been nothing but a joy to train with, always pushing me harder than what I think I can achieve. Signing up for UP was the best decision I have made in a long time and I am so glad Ruan is my trainer. Cant speak of him highly enough. Thank you

I have been training with my coach Laurent at UP for several weeks and find both the facility and his training/knowledge first class - I would recommend to anyone who wants to get serious with their training

I signed up end of August for a 12 week program with UP fitness in DIFC after I visited their website. I thought I was quite fit and had healthy eating habits, but I did not have any body definition and felt tired after years of cardio exercises.My expectation was to loose some weight, some body fat and maybe finally see my abs...what I got offered at UP exceeded my expectations by far!I was introduced to my PT Scott Caller. We established from the start a professional trainer-client relationship, based on honesty and mutual respect. His expertise in physical education/nutrition and the positive environment at UP fitness, made it possible for me to reduce my weight in 12 weeks by 9kg and my body fat from 25% to 12%.I am so impressed by their professionalism, that after the 12 weeks my coach Scott and I decided to continue our teamwork and focus on strength goals!I want to thank UP fitness for their honest approach to the business and especially my coach Scott Caller for his professionalism, dedication and strong work ethic. His expertise level of knowledge is a reflection of the companys standards.

Amazing personal trainers who have the knowledge and the right attitude.Goran helped me lose 20% of my bodyweight and got me in the best shape of my life.

What an amazing gym! I have been trying to get back in shape for years due to few issues (sciatica and back), spent so much time and money and physio until I found UP! Tom Waite understood my situation and not only fixed my sciatica by aligning with my physio; he gave me confidence into training hard; and got me hooked into weight training! Lost 20 kgs in 4 months and 13% body fat! Not yet done as we’re busy now getting final results for a photo shoot in April 😉! UP, where the results begin! Thanks to Tom and all of trainers who are not the typical PT; they’re so focused on your goals and are so closed to you on a daily basis! Train hard; dieting and walk 10K steps every day! My lifestyle changed and so my confidence level! Thank you all!

My experience with UP has been amazing. Transformation is an understatement!No brainer to sign-up. Wish I had went years ago.

IT WORKS. By far the best Gym ever.Follow what your trainers are asking you to do and the results are amazing.Thanks Goran for all your help during this transformation.

Best decision ever and my PT Tawfik is a legend - keeping me accountable, motivated and on track (literally!). I came in not knowing what to expect, just wanting a change for myself, a fitter physique and someone to help me achieve that by removing the pressures and stresses of having to “have enough time” to work it out with a busy work schedule. Tawfik removes all that for me and makes it easy - all I need to do is show up. Three weeks in I’m down 6 kgs! And I am so excited for the next 9 weeks to see what we can achieve.Really couldn’t recommend Tawfik enough, I’ve hit the jackpot with that one! He is invested in and committed to my success - some days even more so than I am! And it really makes a huge difference, as it rubs off on you. He sets goals for me I couldn’t dream of, and then we’re smashing them. He’s always available, checking in and guiding on nutrition, form, motivation and what have you. And he pushes me outside of my comfort zone, which is exactly what I need.And of course high praises for UP all around as well

Joining UP’s 12-week transformation program in September 2020 was the best investment I made last year. Ultimate Performance is not the regular gym you’re used to in Dubai. They are definitely, by far, the best Personal Trainers out there.I just completed my program, and the outcome is impressive. I did not only exceed my weight loss target within the set timeframe, but I also gained valuable knowledge about nutrition, proper weight-lifting, and holistic body transformation.My trainer, Emma Rooney, exemplifies the best of UP by her professionalism, expertise, dedication, and commitment. Her laser focus and great attention to detail helped me maintain the right form in every exercise making every rep count. Emma is very knowledgeable and guides you through the technique behind every exercise and how to target and activate specific muscle groups. She helped me understand how nutrition impacts transformation results, and how to make better food choices while still enjoying my meals. Emma’s encouragement and constant motivation have taken me to the next level!Ultimate Performance is the place to be if you want to achieve guaranteed maximum results in a limited timeframe. I highly recommend Emma and Ultimate Performance. The professionalism and passion for what they do is second to none.

Excellent quality , lovely place , everyone cares about you and your health and your progress, its a life changing place and i am a different person, never thought i will miss going to the gym or i will be keen on going. My trainer Mr.Vuk, made it happen and had make a new person of me inside out !

I started my journey with UP in July of 2020, while coming back home to Dubai for the summer. I was paired with Nikola Zivkovic as my trainer, and saw profound changes to my body composition, as well as my overall personality over the course of my training. Between late September and late November, I was back at university in Chicago, returning to Dubai for my winter break. Over the course of the last 5 months and change, I went from around 40% body fat at 84kg down to 13.5% at 62kg. I couldn’t have made such a successful change without the incredible help of Niko, and I know that the changes in lifestyle that I have made from coming to UP will continue on for the rest of my life. I couldn’t be happier with the level of dedication and professionalism shown by every trainer, as well as the quality of the program, diet help, and the gym itself. Definitely a worthwhile investment in improving my health, and a great experience overall.

A genuine transformation , a perfect gym for ur fitness goals . Emma , my trainer changed me into a fit , confident and more challenging person. She helped me to loose weight in a healthy way which is a part of my lifestyle now . I lost my weight getting fitter every week. The trainer is very focused , was always guiding me and answered to all my myths and queries . For me joining UP was a very wise decision. Thankyou .. Emm .

The transformation program at UP literally changed my life; there is no another way I can put it. It was literally transcending for me. I went through a physical and mental transformation. I am 100% more body confident, not only because physically I am stronger, but because Goran, my trainer, lifts you to new heights on a mental level where you believe you can achieve anything you work for. His positive energy makes such a massive difference and what is very clear he genuinely does care helping me achieving my best. At the gym, I am never not happy and giggling when he is around. After loosing 18kg in 4 months, gaining muscles and feeling powerful, confident, and happy; I continue my journey with Goran with new goals. I am glad I decided to continue my journey at UP. Their techniques just work! Their professionalism, positivity, expertise and understanding of the body and mind just makes them the best!

One of the best investments you can make in yourself. You will get the famous UP results, provided you keep to your side of the bargain. After 12 weeks of fat loss training and diet and lifestyle guidance, I lost over 21kg, retained muscle and improved strength, dropped some serious clothes sizes (3 suit-trouser sizes), rolled back the years looking younger, increased energy, gained knowledge and confidence to train and manage diet and lifestyle better, and can now do exercises I haven’t been able to for 17+ years due to a permanent knee injury (despite years of previous physio treatment). Massive thanks to my trainer, Giorgio, who pushed me and was my biggest cheerleader, who took the time to understand what works for me and doesn’t, who was patient with my injury worries, and whose knowledge and 24/7 support was invaluable to instigating a much more positive lifestyle reset and getting a new lease of life. Thank you Giorgio and UP!

I highly recommend UP to anyone who is determined to start a complete health and body transformation.I just completed a 12 week program and the outcome is unbelievable. On one hand I lost nearly 15 kg and halved my body fat; and on the other hand I gained incredible knowledge about diet, nutritions, forms and techniques on the gym floor. Most importantly I am confident that I will manage to sustain the result.All of this was only possible with the fantastic support of my trainer, Rodney. His motivation helped me to stay focused even when the pandemic broke out and cut my program in half and his availability and pretty much daily guidance helped me through all the ups and downs and made the whole journey not only manageable but also enjoyable.While UP is not the cheapest if one is determined the result is guaranteed. Great environment, awesome gym and staff, definitely worth the investment.

One of the best investments that you can do for yourself indeed! I started my training in mid August and ended end of October. The results were really amazing - I got everything I was promised - a body of super-model, strong understanding of how to sustain the results and I was really enjoying the sessions! I would like to thank my trainer Ruan who was always supporting me in my transformation journey. Ruan was always in touch for a consultation or advice but most importantly he really knew how to work with me and how to motivate me. Ruan is the most professional trainer I have ever worked with! Thank you Ruan and UP team!

If you are looking to get serious results then UP is the place to go. I signed up for a 12 week transformation and coming up to 9 weeks now, I have gone from 17% body fat to sub 10%. The physical changes in my body are incredible and I honestly never thought that they could be achieved in a life time let alone 2 months. I was assigned Niko and I was shocked at the level of commitment and effort he put in towards helping me achieve my sub 10% body fat goal. The training sessions are phenomenal, not just the physical exercises but the amount of good quality information you can absorb and learn which will help you continue long after your transformation is over in an efficient and sustainable way. A small google review will never do it justice but if you are fully committed to making life long changes and you can sacrifice certain social activities and dedicate yourself to the process then without a shadow of a doubt, you will see the results you never thought possible. Make no mistake though, this process isnt a joke and it takes a lot of hard work and a firm mindset.

Want to eat like a voracious bear and still feel and look smashing? Train at Ultimate Performance!So I signed up for 36 sessions at UP, then extended my package for 36 sessions more.I’ve been put into the very good hands of Rodney. It only took 2 weeks of training till there were apparent changes to my body. Rodney pays attention to every little detail, takes mental notes of things that I tell him, answers my every query. He deals with me with so much patience that I aspire to have when I have my own kids. He pushes me till I grimace with pain, knowing my strengths and capabilities better than I do, motivating me the whole way.I am currently on my fourth month at UP. Rodney has shaped me into the wholesome individual that I am now. I’ve picked up so much from being on the gym floor. I’ve learned so much about nutrition and started to care about what I put into my body. I sleep better at night, I am more energetic. Rodney shows that he cares about my health, and his concern and empathy are some of the things that drives me to train even harder! I am in the best shape of my life (so far) and I feel amazing!So if you’re looking for a positive 360 lifestyle change and a top notch gym with proficient, competent and professional trainers, Ultimate Performance is the place to be!

I joined UP with an objective of transforming my body, without getting injured, and learning how to maintain it.I achieved my body transformation, reaching sub 10% body fat, in 4 months. I was offered virtual sessions during lockdown period (mid-March to June). My trainer, Ruan, was quite professional; More than a trainer, he was a mentor, explaining the technique and science behind every exercise and how to target & activate specific muscle groups. He also helped me understand the importance of Macros in a balanced diet plan.Id confidently recommend UP to anyone who wants to undergo an organic body transformation and learn how to maintain it.

The knowledge of the trainers at UP is what sets them apart from every other gym. There is constant communication with your PT and the support Ive received over the past 4 months of consistently going to the gym from my PT Emma, has changed my relationship with food and my body. Its definitely worth the investment.

UP is the best gym I have been to in Dubai.The trainers are amazing they are very knowledgable, experienced and very committed to your results. They would go above and beyond to help you achieve your goals.I have been training with UP for almost 6 months now and I am very happy with my transformation with my trainer Giuseppe who was guiding and supporting me on every day of this experience.I have learned a lot about myself, nutrition and how to make better lifelong decisions and I cant wait to keep learning more and getting better and better.I would recommend UP for anyone who wants to have a real experience with real results!

The team at UP Dubai is very professional, and their trainers are outstanding. In one 3 month program I achieved a major health and lifestyle change. Months after my program I am still maintaining my health and fitness. I highly recommend UP Dubai and especially my trainer, Goran Tololeski.

I decided to join UP after having a baby and on the recommendation of my husband. Greatest decision ever! My trainer Scott is awesome. He is dedicated to my fitness journey and pushes me to my limits every week. His motivation has enabled me to lose 10kg and I feel the strongest I’ve ever felt. UP is an incredible learning curve in regards to understanding not only how to improve your strength and fitness, but also maintain it in a healthy way.

UP is like nothing you would experience anywhere else in the Fitness world. It’s all it promises and more, as long as you put 100% dedication into the process. It’s more than 12 weeks - it’s the ability to future proof yourself and understand the whys and wherefors of what you eat and how you train. Everything has purpose and place. Whilst I wanted a transformation, I wouldn’t have thought it would culminate in a pro-style photo shoot! It is however just a stepping stone and a catalogue of a day on a longer journey. Without my trainer at UP none of this would have been recognized. They are there for you and demand more than you think is possible. They certainly demand and expect that you buy in yo what you’ve asked for. The support is second to none. I’m excited about my next chapter with UP!!

I did the 12 week transformation and I’m really happy with the results and will be staying on longer term. Vuk is a fantastic trainer. He is great at keeping me motivated and designed workouts so I could train hard but work safely around a number of injuries. He is knowledgeable and committed to helping me get results (even checking in when he is on holiday!). He is super organised and has a laser focus when it comes to training and diet. I came into the program frustrated after getting disappointing results with other trainers. I’m now stronger than I’ve ever been and back to the weight I was 20 years ago. Highly recommend this gym!

Located at DIFC -These guys are the best at body composition. Top-notch gym equipments with top quality personal trainers. These guys always put on a performance on the gym floor. James and his boys are always at their best all the time with their clients. You can already feel motivated when you step into the gym. you want an Ultimate experience, give them a go.

My transformation was done completely virtually, during lockdown and COVID. Not only did Tom train me virtually, he also kept track of my nutrition and fitness outside of my sessions. Providing valuable information and support all the way. I had expectations of what I wanted to achieve, but have surpassed them, and super thrilled with the results, and more Importantly, the lifestyle change, we have made. UP has brought many benefits as a result of the hard work. Documenting the journey with a professional photoshoot was a new experience, and one I am so grateful to have been able to do.

Weight struggles have always been a part of my life, so here I was, looking to start yet another weight loss plan. Like many, COVID lockdown didn’t do me any favors. I had to do something, now! I wanted this time to be different though. I didn’t just want weight loss, I wanted fitness. Honestly, I had avoided gyms in the past because of my size and also found them intimidating. Walking into a gym with others who look like they live there?? No way! I found UP Fitness DXB in September 2020 and I haven’t looked back. I was intrigued by their website and the photos of real customers, real people just like me. So, I decided to join one of the training programs, still feeling quite a bit intimidated (I mean, have you seen these people? LOL!). I showed up to meet my trainer, Ruan, for the first time. He went over what we would do for my initial assessment and first session. Right away, I felt at ease. I was comfortable talking to him, didn’t feel like he was judging me, and I could tell that he cared about helping me reach my goals. He has taken me through each exercise and each movement, step by step. He is supportive and encouraging at EVERY session. He answers my MANY questions and is extremely knowledgeable. He’s unlike any trainer I’ve had in the past. Since starting with Ruan, I’ve lost 35 lbs. (16 kg) and a lot of inches/cm. I’m down about 4 sizes. Body composition is a real thing and weights MATTER! I am continuing to lose weight, build muscle, and building a better relationship with food. I am working on a healthier me and I know I’ll get there! Thank you Ruan and UP Fitness DXB! #results #looknofurther

In a year when not much has been going right, I have to say this is the best thing to happen to me in 2020. I joined on a 3 month/12 week body transformation challenge loosing 22 kgs and taking back a lifetime worth of knowledge and experiences to maintain this lifestyle.I want to personally thank Giorgio my trainer for having the patience to work with me and helping me achieve my goals. His calm demeanor and constant push were one of the main reasons that kept me motivated and driven towards my end goal.I would have loved to stay longer but due to unforeseen travel had to leave. Having said that, it’s not a good bye but a see you later UP Dubai .

I have been training there about 2 months to see if that was for me or not. It was. :) I am very happy with the result and professional approach I experienced. My coach Tom was there for me and guided and supported me all the way during the transformation both in the gym and what is more important out of the gym, motivating me to stay on track and it actually worked. I can recommend it for everybody who is serious about their goals and wants to change their habits and feel better.

I have joined UP after 2 babies and 27kg to loose! the journey didn’t seem easy to achieve at the beginning but one thing has made the difference to me and helped to go through this amazing journey : my trainer! A big thank you to Tom Waite for the great support that he is bring me into achieving my goal.I have been recommended to join UP and train with Tom by brother and I understand why today! Tom has motivated me and keep on motivating me on daily basis and that’s what mattered to me on top of great sessions at the gym. I am someone who needs to be taking care of from A to Z and Tom follows on everything, from my meal plans to how much I have slept.Giving a 5 stars to UP and the friendly and wonderful team. Thanks UP and Tom for making me feel again good about myself!

When I start out I had a long term goal, this being phase 1 to rebuild strength and fat lose after having a surgery on my clavicle and shoulder to fix an old sports injury that hindered my training.What attracted me to UP being the results achieved in a short period and the simplicity of the nutrient and training plan.From the commencement of the online training UP gave me the tools and with Toms support, constant follow ups and professional guidance especially tailoring the training around my shoulder rehabilitation got me back into training faster than I had expected. Post 6 months from a shoulder rebuilt I am very happy with my results to date.When starting this training you need to have a set goal, will power to stay on the path and push yourself. I definitely found this challenging at times, some initial mood swings from being hungry, but kept the end goal in mind and followed the nutrition and training plan.Now with phase one of the program finished the next goal being to continue on the UP online training journey to build strength and muscle mass.Finishing the 12 week program with good results does give you a sense of achievement with the added benefit to having a greater understanding of the basis nutrient requirements that has actually simplified meal planning whilst also enjoying the differing food groups.Like anything you need to find a balance and now 48 years young I can still enjoy an active life and further pushing my limits.I can honestly recommend UP to get you the results as they have the right tools and experience tailoring a balanced program to your needs.Thank you UP!

Joining UP Dubai has been the best thing to happen to me during the lockdown phase . This was one of the most thoughtful decisions taken and I feel so much more confident and motivated all throughout my day . UP Dubai is a great platform to challenge your fitness levels and build it along the way . Yash, my personal trainer is my biggest strength and greatest motivator. He is extremely supportive while pushing me to be my best.For someone like me who would highly get intimidated of pulling weights and training long hours in the gym I am now so much more motivated because of the atmosphere and with Yash being the force behind it it is truly a dream coming true!

A Great gym experience training at UP, very motivating environment and vibes, They have a Professional approach with proven methods. My trainer Ruan put together a great plan for me and keeps very close follow up, provides very good support and prompt replies to any concerns and coerces just the right amount of nutrition accountability as and when needed, when training on the gym floor he knows how much and when to up the ante, He is very good at tweaking things along the journey to keep the target in focus all the time, I am enjoying the whole experience at this gym and my motivation is at 100% all the time.

What a fantastic experience I’ve had so far training at UP Dubai. I’ve trained all my life so have always been relatively fit, however the education that has been shared both in terms of training and diet has delivered some amazing results so far. The gym has a great vibe and atmosphere and all the trainers are friendly, supportive and extremely knowledgable. My trainer has been instrumental in my progress so far and is there to encourage when things are going well but also to help when things go a little off track. Highly recommend to anybody looking for a transformation or to gain more education in training and nutrition.

UP promises results and they deliver!!! My trainer Tom Waite is amazing; hes there to motivate and challenge you be it in the gym for one more rep or checking in with you daily to help you stay on track. He helped me achieve my goal of losing 12kg and now we have set new targets and Im looking forward to my new body. I feel great and Im healthier. Would recommend UP and Tom anytime!

Undoubtedly the best body composition and transformation gym in Dubai. They offer a bespoke program, tailored to individual needs and goals. My trainer Chris Beavers is extremely knowledgeable, very patient and always gives honest and constructive advice/feedback.Thanks to Chris and UP, I now have an overall better understanding of health and fitness, and Im a lot fitter, healthier and slimmer.If you are serious about transforming your body and your lifestyle, then UP is the place for you. They have the best equipment and many world class trainers.I lost 8kg in 8 weeks and my body shape is totally different. My only regret is not starting with UP sooner.

My experience with UP has been amazing so far (6 months now). The energy in the gym is awesome and the team is very professional. It helps to know that there is continuous training for the trainers themselves. Theyve been eager to help and treat my goal as theirs. They give you the time you need and make adjustments that work for you. Most importantly they helped me develop healthy habits even outside the gym. I started going because I needed to, now I do enjoy going there!

Although challenging at times, the whole setup at UP is results-focused and to give you the best platform in transforming your body. As per many of the reviews below, there is a balance between the training programme and nutrition, with the first few weeks adopting a calorie-deficit and reducing body fat, ensuring you are as lean as possible, coupled with high volume training. This was certainly the hardest part of the overall programme as your body adapts, but it does get easier, whilst the training intensity increases. Even after only a few weeks you could see the results and improvements in physique. It was always an ambition to see what I could achieve with the right direction and guidance, and with Rod’s (UP Trainer) support and expertise, I thoroughly enjoyed it and achieved what I wanted.

UP Fitness was unknown to me, until five weeks ago. I signed up for what turned out to become a life changing journey. Five weeks into their well structured program I have lost 7kg, dropped my body fat% to 15 and gained much more strength and stamina. My techniques are also greatly improved. Imagine the results after ten weeks! Scott Caller, my PT, deserves full credit for the achievements, he’s a great motivator and pushes me to excel. Tank you!

A huge investment of time, effort and money. For me, it was worth it. UP does have a unique approach-- a huge caloric deficit, high training volume and daily weight-tracking-- but everything is aimed at getting clients out the door with a transformation as quickly as possible. You really get the sense no one wants you to be there (and spending money) longer than you need to be to get where you want to go. If your goal is quickly changing your body composition, this would be the place. As a younger client than most of those I saw around I was skeptical this would be a fit, but even I just cant argue with results.

Mr. Giorgio Carrozzo is an good professional Trainer and his training methods are really professional and effective. I am really happy about the result which was more than my expectation.

Top trainers using the best equipment. Highly recommended for anyone committed to improving their health/fitness.Trainers here are at the top of their field and always striving to expand their knowledge.I have been training at the gym for a few months now with constantly improving results. There is no sign of a progression plateau due to Tom’s ability to develop programmes and get the most out of me in each session. Thank you for keeping my fit and healthy.

The best gym by far in Dubai, hands down! Infact, its not just a gym, its a place where you get inspired to become the best version of yourself. The trainers are all very friendly, take a sincere interest in your well-being and keep backing you up constantly. My trainer Giuseppe ensures that I stay on the agreed track not just in the gym but also in the daily life, with continuous followups and being available 24x7! In the three months I’ve been there, I’ve seen a great transformation and can’t wait to see what the next three months have in store!

I am currently 8 and a half weeks through my 12 week transformation program at UP Dubai. My coach, Kwok is fantastic, he always takes the time to answer my questions and discuss how the 12 week program will progress, while taking onboard any concerns I may have in terms of training or nutrition, adapting the program to ensure I obtain the best results possible.I’d been able to achieve some good results through my own training, but signing up to UP has taken my training and knowledge to a new level. I have a much better understanding of my body, its capabilities and the importance of nutrition and how to gain the best results possible, in a relatively short space of time.I can highly recommend UP Dubai if you’re looking for a professional and committed training program, with a knowledgeable and friendly team.

I had undergone training with UP under lock down program and I must say that experience was truly amazing. I was not overweight (6 feet high with about 80 Kg) but i understood weight was coming more from fat v/s muscle, so i had too loose fat and start putting muscle to be in better shape. I lost about 7-8 Kg in 2 months (when you are not overweight and still want to trim fat is a challenge). UP Trainer (Yash Jeswani) had made me much more aware of nutrition and how every piece of food affect our body. In addition, video training session were most amazing and exhausting. Intensity level even in online training were equivalent of physical training at Gym and I also learned to get body train with no equipment but only home stuff. They are extremely professional in their approach and ensure 100% result delivery. I recommend them to anyone who is looking for transformation.

I signed up to UP to try and get into shape and lose some of the fat that I have accumulated over the years through having a bad diet. I have always been a pretty active person but after completing this 12 week programme with UP I am now lighter, leaner and stronger than ever before. My trainer Yash was great in not only pushing me in the gym but also simplifying things nutritionally to make sure I kept seeing results week after week. I would recommend UP to anyone who has struggled to get the results by themselves. UP provides the right knowledge and guidance and their methods work in providing results.

Great gym, my trainer Tom is very attentive and keeps me on the straight and narrow. In 12 weeks, I lost 10kg of fat and felt great. Im in the middle of my second session and have lost almost half my body fat from when i started.I like the fact that you have to sign up to a PT and therefore the gym is only with clients, not open to the public.It is on the pricey side but the results speak for themselves.If you want to get in shape, lose fat or build muscle then i would highly recommend you contact Up Fitness.

My first 3 months with UP have been transformative. UP make some bold claims which I can confirm are valid. The gym is well equipped and the team of Personal Trainers professional and friendly. Whilst it is a serious place it is not intimidating and it is refreshing that clients do not feel judged or pressured.My trainer Andy is fantastic. She is professional, knowledgeable and is 100% invested in my progress and achievements. We have become a team and I have had no hesitation in signing up for a further 3 months following this initial period.I would recommend UP to anyone who wants to improve their lifestyle, body shape or simply get fit and I would likewise highly recommend Andy as a personal trainer who gets results.

Losing weight is a journey and its one that has been 10 years long for me. Ive tried almost every diet plan and gym in Dubai, including trainings with PTs. At best, Ive lost the weight and put it back on a few months after.UPs formula isnt extraordinary, but their delivery is. Their approach to nutrition and training is so holistic that I have no qualms recommending them to anyone, multiple times over.So far, Ive lost 15 KGS and managed to keep them off, even during the covid-lockdown (lost an additional 4 KGs during it). That, I believe, is a true testament to the fact that they not only make you do, but also TEACH you the skills of balancing health with your lifestyle for lasting change - so when you leave, you know how to stay on the wagon.My trainer Ruan gets all the credit for this. From the very beginning, he took time to understand my lifestyle and obstacles to success that were unique to my situation. What I loved the most was that he kept me accountable - he checked in everyday, was available via whatsapp/zoom for queries, made sure I was taking in proper nutrition to make up for the intensity we showed on the gym floor. Every aspect of my life that could impact my journey - sleep, digestion, cravings, social hangouts - was monitored. If I was going out to a restaurant, hed look at the menu and tell me what I could eat that wouldnt break my progress. On the workout front, I was particularly pleased with how much he focused on my posture and the correct form. Having been injured in the past while training with PTs, his laser sharp focus on every rep I was doing with him was fantastic. Hes simply amazing!What UP and Ruan bring to the table with their approach is very unique. I found them through Google reviews, which generally Im very sceptical of, but Im glad to report that theyre all pretty accurate. Give this a shot if youre ready to truly change your life, and theyll equip you with all the tools you need to succeed.

UP Fitness Dubai is first class, extremely professional and its an amazing training environment where you can really achieve your results. Not promises, results! Everyone is focused, fully committed and working hard. They make you believe you can get to a level you thought you could not reach. There is no comparison with other gyms or personal training programs. And I liked very much the hard work, not only the hard work required from my side but also from my trainer, Harjeet. His positive motivation, attention to details during the training, his consistent follow-up to make sure I was sticking to the nutrition plan was just great and definitely made the difference, giving me the motivation to do more and to achieve my results. I definitely recommend UP Fitness Dubai!

Training with a PT at UP gym Dubai was the best birthday gift I ever got at age 46. My trainer Vuk Tripkovic is an excellent bloke and an awesome trainer who clearly understood my body structure and scheduled the perfect exercises to attain the goals I wanted. His continuous follow-up even during the Covid break kept me on a perfect routine and body shape. UP is all about process, technique along with calorie intake.My take on UP Dubai with the following SWOT sums up my experience;UP Strength -Dedication towards their client, UPs practical application, Nick Mitchells process theory and clients results speak for themselves.UP Workout -It is all about PROCESS & TECHNIQUE, Follow routine & diet religiously, Do it right.UP Outstanding -Understand Client Body, Inculcate discipline and produce resultsUP Talent -Motivated trainers & support staff, Patience & perseverance and trustworthy.Gyming for years on your own is equivalent to a few weeks well spent with a PT at Ultimate Performance - Dubai..

Highly recommended! Couldn’t be happier with my results and trainer, Tom Waite.Tom helped me achieve the summer body I wanted in 12 weeks, and is now pushing me to reach my next goal even with my hectic flying work schedule. He goes above and beyond with 1:1 communication and around the clock availability constantly checking up on my diet and activities outside of our PT sessions.The gym and facilities are fantastic, but it’s the friendly and dedicated trainers who truly make it worth your money.

I joined Ultimate Performance Dubai during early November 2019 training with Scott Caller. In less than 3 weeks, I have already made significant progress in terms of fat loss and strength gains. The personal trainers at UP are very focused and result oriented. If you want a true tailor made fitness program and quick body transformation results, this is the place to go to.

I have been training at UP with Ruan for a number of weeks now and have had an excellent experience. The training is tailored to suit your individual needs and goals, taking into consideration any niggles or previous injuries and a focus on form. Consistent support inside and outside of the gym with nutritional direction and advice and any additional training support. I would highly recommend UP to anybody wanting to kick start their training or just starting a fitness journey

I gave up hope on losing weight, due to my constant travel and working in hospitality. I started my journey with UP earlier this year and even though I have take longer than most for the transformation, I cannot be happier. My trainer Ben works with me to manage my lifestyle and strive to achieve goals that really are achievable. I am enjoying the new me, a new lease of life and cannot think the team at UP for their dedication to work with me.

I am in a wellness and muscle recovery industry, so I know what it means to write a review and how important to be honest in the review to make it beneficial for other people and for the company to improve their services needed.I reduce my body fat % in 11 weeks from 21 to 13 and counting, I increased my muscle strength and bodylook, so the best thing to say is thank you UP and best personal trainer Nikola, I would not achieve what I achieved without having a very well organized training and well trained personal trainer.the main and most important benefits for me were:1- the program is designed for me especially.2- the personal trainer is involved in every step of your training and diet inside the gym and outside the gym and Nikola was always available to answer me for my concerns and/or questions even when I asked him if I can eat Cheese Cake during my diet :).3- the support and encouragement from your personal trainer in each step and during the last reps which if you are alone you will not even try to reach it.4- no fake promises.my advice to anyone who really look to make a body transformation ina right way with experienced gym, is go for UP it is worth it.