Got to try 3 sessions for the price of 1 last week at DIFC... great fun and a great workout. Monikas Thin Air session will definitely test your limits. Hope to be back soon

This is an amazing boutique studio located inside the Gate Mall in DIFC. The entrance is right near the Carrefour and there is a huge outside parking area directly outside. Its free for a couple of hours so that plenty of time to get your workout in and then leave before your time runs out. The only downside is that there is no bathroom in the studio, but you can use the malls toilets.The studio itself is split up into 2 main parts. The downstairs area caters for the HIIT and general workout classes and the upstairs bike studio is a performance cycling studio. Very different to a normal spin class, this mimics the real world outdoor cycling with amazing Technogym bikes and allows you to tune yourself to become a better cyclist.Whilst not for everyone this does offer a great workout in a more technical setting. I cant wait to try the HIIT and other classes there!

Dont go here if youre looking for a fitness deal of 100/200dhs per month and do nothing, go here if you want to change your entire life.Meet Joao, and the rest is history.

Will it be easy? NOPE Worth it? ABSOLUTELY!!Dubais only smart indoor cycling studios. Their classes are power based, using your FTP - Functional Threshold Power as a reference to personalize your session; making every workout count. The smart bikes allows for a complete beginner to workout alongside an ultimate pro while following their very own metrics.Thank you Henrique and Toya for the amazing sessions.They offer different group classes1. CYCLE2. BOOTCAMPa) SCULPTb) ASSAULTBR Bootcamp classes: Enjoy watching your effort level on the screen; get instant feedback of your results and track your progress. They offer 2 types of classes; Assault & Sculpt.a) SCULPT:classes are build around strength training and conditioning using weight training and functional equipment. Looking to build strength and lean muscle without getting that bulky bodybuilding look then this class is for you.b) ASSAULT:classes are designed to make you sweat, burn fat and build endurance. Using the science based method HIIT focusing on shorter intervals. Expect to feel the burn as you watch your heart rate rise.

This is the best gym so far I have been to. The people are super friendly, competent and really support you to get in shape.

Best gym in town hands down